Sotai is a dynamic system of using gentle guided resistance to re-educate muscles movement and allow a new pain-free pattern to realign. This art form is a natural solution for pain management and is used successfully with shiatsu, cupping, and MLD lymphatic massage.

Reduces joint pain in minutes!

Sotai is a Japanese form of movement therapy based on restoring body alignment by moving joints and muscles in a comfortable way, rather than adjusting towards pain we move in the direction of ease.

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